ciba dod visaadus labus padomus, jau dzeru matee un tad sis !!!!
Ulisa kontrakts: iedod kaadam naudu un dabuu atpakal tikai tad, ja izpildi, ko esi apneemies
mans plaans vareetu buut: iedot kaadam 1000 euro un
- sanemt atpakal katru meenesi 100 euro, ja nomesti 3 kg meenesa laikaa (kas ir reaals merkis) + tos 100 euro notriekt
- pec 6 meenesiem sanemt atpakal paarpalikumu, ja nomesti 18 kg kopsummaa (tas gan kopsummaa ir baigi serpi, varbut 12-15 kg kopsummaa buutu reaalaak)
Tikai kam ? varianti :
- meita
- psihoterapeits
- draudzene-juriste (tai es uzticos, vina ir loooti loooti punktuaals cilveeks, mees pat mazu liiguminju uzrakstiitu, vinja man arii neatdotu, vinja ir tada: tas ir liigumaa, tur vairs neko nevar dariit, vispaar sherpa daama)
Riit man dietologs, uzklausiisu vinja domas, kaads vareetu buut mans reaaalais iespeejamais svara zudums un tad riikosos
izlasiits te:
http://wordpress.kylegrieve.com/wp/2012/09/21/ulysses-contract-a-tool-for-reaching-goals/An example of a Ulysses contract for weight loss would be something like this: “Joan wants to lose 30 pounds in the next 6 months. She gives her best friend a sum of money, say 500 dollars to keep for her. Her friend is only to give her the money if after the 6 month time period, 30 pounds of weight has been lost.” I think this is a pretty cool idea, and I’d love to try and implement it with some of my clients.