ja patīk zinātniski dati, nevis slima suņa murgi par kaut kādiem mistiskajiem kreisajiem
"Adopting a plant-based diet is increasingly recommended by guidelines due to their potential to improve health and environmental sustainability."
https://www.cfp.ca/content/cfp/63/10/744.full.pdf"While many studies support animal protein sources superior to plant-based diets on intracellular anabolic signaling, other studies show conflicting results regarding the true benefit of animal-based protein diets on overall performance and effect on sarcopenia. The health benefits seem to favor plant-based protein sources"
https://www.mdpi.com/2071-1050/12/10/4136tikai žēl, ka tu nemāki lasīt neko, kas nav dzeltenā izklaides portālā. vai nespēj, vai huj viņzin kas tev kaiš. varbūt vienkāŗi stulbs?
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