no tevis ielinkotā zinātniskā raksta.
"Oxygen free radical reactions and oxidative damage are in most cases held in check by antioxidant defense mechanisms."

"Didn't your mother always tell you to eat your vegetables? Broccoli, spinach, carrots and potatoes are all high in antioxidants, and so are artichokes, cabbage, asparagus, avocados, beetroot, radish, lettuce, sweet potatoes, squash, pumpkin, collard greens and kale. Using lots of spices in cooking is good."

lūdzu, izglītojies, nav žēl