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@ 2022-09-18 16:22:00

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https://pubmed.ncbi.nlm.nih.gov/32483598/

Conclusions: Vegan or vegetarian diets were related to a higher risk of depression and lower anxiety scores, but no differences for other outcomes were found. Subgroup analyses of anxiety showed a higher risk of anxiety, mainly in participants under 26 years of age and in studies with a higher quality. More studies with better overall quality are needed to make clear positive or negative associations.

https://www.businessinsider.com/vegans-report-higher-depression-anxiety-than-meat-eaters-2021-10

https://nutrition.bmj.com/content/early/2021/10/28/bmjnph-2021-000332

Overall plant-based diet quality was associated with depressive symptoms in vegans and vegetarians F(1, 215)=13.71, p<0.001 accounting for 6% of the variation in depressive symptoms.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7176641/

//Taken together, the prevalence of current and self-defined vegetarianism and veganism in the present research was 5.4% which is comparable to other German and international studies. People’s attitudes toward vegetarians and vegans still point toward some biases. Finally, the present survey showed that there are not only differences between self-defined vegetarians and omnivores in socio-demographics, but also in levels of eating-related symptoms and potential cases of depression and anxiety.//


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