atradu : Trauma-focused CBT and EMDR tend to be equally efficacious. Differences between the two forms of treatment are probably not of clinical significance - vardu sakot var lietot gan CBT, gan EMDR. es nezinu, man laikam palidzeja EMDR dazadu lietu del - man bija ilga psihoterapija pirms, es biju sapratusi, kur ir saals un sakne, un EMDR man loti efektivi ljaava fokuseeties uz traumaam. taa kaa jaa- viens otru papildina