| Omnivore, vegan and vegetarian diet quality associations with depressive symptoms. |
[Jan. 9th, 2025|06:36 pm] |
A nine-year study of about 10,000 women found no significant link between diet type (plant-based or omnivore) and depressive symptoms. However, diet quality (fresh versus processed foods) had a correlation, with higher-quality diets reducing depressive symptoms.
https://www.sciencedirect.com/science/article/pii/S0165032724018196?via%3Dihub |
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