so_damn_insane ([info]so_damn_insane) rakstīja,
@ 2007-08-10 14:23:00

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tas ļoti daudz izskaidro
"Glycogen (GLY) reserves are limited to a few hundred grams, not much more than the quantity of CHOs usually consumed in 1 day (3) . In contrast, the body’s capacity for storing fat is considerable. Fat reserves typically amount to 100,000–150,000 kcal in normal weight adults..."

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