cilvēks savā istabā (![[info]](http://klab.lv/img/userinfo.gif){kind=small} jojo) rakstīja, |
i told them
https://www.naturalmedicinejournal.c
"Members of the study cohort aged 50–65 reporting high protein intake had a 75% increase in overall mortality and a 4-fold increase in cancer death risk during the following 18 years. These associations were either abolished or attenuated if the proteins were plant-derived. Conversely, high protein intake was associated with reduced cancer and overall mortality in respondents over 65. There was a 5-fold increase in diabetes mortality across all ages for those consuming high-protein diets. These results suggest that low protein intake during middle age followed by moderate to high protein consumption in older adults may optimize health span and longevity."
kā teica viens vegānu māmulis nodzīvojis līdz 90 gadiem un apglabājis visas savas draudzenes - i told them so
https://www.naturalmedicinejournal.c
"Members of the study cohort aged 50–65 reporting high protein intake had a 75% increase in overall mortality and a 4-fold increase in cancer death risk during the following 18 years. These associations were either abolished or attenuated if the proteins were plant-derived. Conversely, high protein intake was associated with reduced cancer and overall mortality in respondents over 65. There was a 5-fold increase in diabetes mortality across all ages for those consuming high-protein diets. These results suggest that low protein intake during middle age followed by moderate to high protein consumption in older adults may optimize health span and longevity."
kā teica viens vegānu māmulis nodzīvojis līdz 90 gadiem un apglabājis visas savas draudzenes - i told them so
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