An (nata13) rakstīja, @ 2014-01-07 23:39:00 |
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Garastāvoklis: | calm |
Mūzika: | Hurts - Evelyn |
Entry tags: | body, workout |
I love my body
Body analysis after mild workout:
Cardio - still quite acceptable, no breath shortness
Flexibility - close to perfect
Strength and endurance - could be better
Left knee - hurts if lot of pressure applied (better over years)
Left shoulder - hurts if moved or pressure applied (hurts about 3 months)