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May. 8th, 2013|11:45 am observer īstie, īstie:), bet tādi ne-pārāk-ātrie es treniņos pulsu turu ne vairāk par 135-140, tas tāds ilgstpējīgs diapazons. ātruma treniņos vecam cilvēkam(kā man) slinkums iespringt. es domāju, garlaicība viegli izzūd, kad iestājas lielākas via mazākas mocības link Read Comments

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