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iive @ 01:45 pm:
Hm. Nu man tādas emocijas pārvarēt palīdz reality check, kas lielākoties nozīmē tomēr racionālu un intelektuālu sarunu ar sevi. Protams, paralēli mazliet glaudot sev galviņu un sakot, ka it's ok, you, we been hurt before, that's why you are seeing things that are not there, it's ok, but now we need to look closely at what is with no judgement.