| |
[3. Okt 2005|13:18] |
| [ | Garastāvoklis: |
| | paarsteigc... | ] |
es nemaz un nekad neiru rupja, bet es neko nevaru izdariit ar sevi ja redzu SHITAADU eediena nosaukumu =
Easy Huevos Rancheros
ja kaac man iztulkos shamaa eediena nosaukuma buutibu (tur zemaak ira), tad mosh es uztaisishu kaadreiz, jo Tik Rupekliigu nosaukumu sen nebiju redzeejusi.:)
1 Serving
This is a good brunch or lunch dish. Look for a brand of canned, low fat and low sodium all natural refried beans. (Or, make your own.) Most of the fat in this dish is "good fat" from the avocado; if you're trying to lose weight, you might skip the avocado or substitute apple or pear.
Ingredients:
1 whole wheat flour tortilla
1/4 cup low fat, all natural refried beans
1 egg (preferably organic)
2 tbsp salsa
1/4 avocado
Instructions:
Heat the tortilla in the oven briefly until it is slightly crisp. In the meantime, fry the egg and heat up the refried beans in the microwave. Assemble
the dish by putting the beans on the crisp tortilla and topping with the fried egg. Garnish with salsa and avocado slices |
|
|
| |
[3. Okt 2005|23:26] |
paldies! ![[info]](http://klab.lv/img/userinfo.gif) pepijai...:)
biju uz Zemfiras koncertu.:)
un man pat patika.:)
neskatoties uz to ka Skonto koncerthalle (jaapbriino letinju fantaazija, kura speej prastu shkjuuni shitaa nolamaat) nu nemaz nau piemeerota tik forshaj dziedaataajaj..:)
sknaja atsitaas pret shkjuna blekjainajaam sienaam un gristiem radot akustikas vietaa konkreetu haosu, bet taa kaa Zemfira patieshaam IR Lieliska maaxliniece, tad baudu no shii koncerta es tik un taa guvu..:)
bet maxaat 12 Ls vai pat 15 Ls par iespeeju iekkljuut shamjaa koncertzaalee uz shamjo koncertu mani gan neviens nespeetu pierunaat..:)) |
|
|