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saulaina - Komentāri

10. Aug 2014 23:06

How To Make Bulletproof Coffee

You will need

Unsalted grass-fed butter (Kerrygold etc). It’s very important that the butter is from grass-fed cows, as this the butter with the most CLAs.
Coconut oil (organic ideally).
Coffee beans (organic/best quality you can afford).
A blender (hand blender will do).

To make one portion

Brew your black coffee as normal and then pour your normal amount into the blender (or jug if using a hand blender). Add one tablespoon of the butter and one tablespoon of the coconut oil. Now blend for 20 seconds, or until it has all mixed together and there is a lovely creamy head. When done right it should look just like a awesome latte. Now pour into a cup and enjoy.


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