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Weighted exercise vests (weight vests) are used in all aspects of training and rehabilitaiton.luxurysjp2023 Benefits from wearing weight vests are seen in both strength training and aerobic activities.Weighted Vests | Workout Vests | Strength Training Weighted Vests for sale | In Stock.Wearing a weighted vest immediately increases your body weight, which results in increased resistance for body weight exercise such as squats or pushups,The Weight Vest Workout mixes calisthenics, some weights, cardio with a weighted vest as desired to add more challenge to a home PT program.
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