- karsts no preses - for your perusal
- 5.5.20 08:23
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"Is a vegan diet detrimental to endurance and muscle strength?"
īsā versija šeit: https://www.nature.com/articles/s41430-020-0639-y
no conflict of interest, no industry affiliation.
"CONCLUSIONS:
The results suggest that a vegan diet does not seem to be detrimental to endurance and muscle strength in healthy young lean women. In fact, our study showed that submaximal endurance might be better in vegans compared with omnivores. Therefore, these findings contradict the popular belief of the general population."
ā, un par vegānu kultūristiem, kuri visu mūžu bijuši vegāni, re, kur viens, nimai delgado, https://www.youtube.com/channel/UCw-JiCSn29MdBYX5rRxuacQ
un, lūdzu, you are welcome. :)