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nuuu, man ir pieredze ar kritiski zemu d vit līmeni - negribu vairs nekad pieredzēt. pat ārpus osteoporozes, d vit ir visnotaļ svarīgs visādos procesos ilgtermiņā - ar ko negribas riskēt.
piemēram - demence un alcheimers
https://pmc.ncbi.nlm.nih.gov/articles/PMC4153851/

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Vitamin D3 deficiency can result in obesity, diabetes, hypertension, depression, fibromyalgia, chronic fatigue syndrome, osteoporosis and neuro-degenerative diseases including Alzheimer’s disease. Vitamin D deficiency may even contribute to the development of cancers, especially breast, prostate, and colon cancers.
https://pmc.ncbi.nlm.nih.gov/articles/PMC3068797/