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Posted by [info]dzhindzhera on 2021.07.26 at 16:49
Esmu uz plateau. 2 nedēļas nekas nav nokritis, bet jūtos ļoti labi. Runājām ar treneri un viņš teica, ka ēdamo neaiztiekam bet pieliekam vēl 2k soļus klāt. un zāle 4x reiz nedēļā. Viss izdarāms.

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