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Alcohol contains calories, but drinking alcohol doesn't lead to weight gain, according to extensive medical research, and many studies report a small reduction in weight for women who drink. 1
The reason that alcohol doesn't increase weight is unclear, but research suggests that alcohol energy is not efficiently used. 2 Alcohol also appears to increase metabolic rate significantly, thus causing more calories to be burned rather than stored in the body as fat. 3
http://www2.potsdam.edu/hansondj/Alcoho lCaloriesAndWeight.html
Alcohol contains calories, but drinking alcohol doesn't lead to weight gain, according to extensive medical research, and many studies report a small reduction in weight for women who drink. 1
The reason that alcohol doesn't increase weight is unclear, but research suggests that alcohol energy is not efficiently used. 2 Alcohol also appears to increase metabolic rate significantly, thus causing more calories to be burned rather than stored in the body as fat. 3
http://www2.potsdam.edu/hansondj/Alcoho
Comments
Jēeee! Bet lieku galvu ķīlā, ka tas neattiecas uz saldiem kokteilīšiem utt. Drīzāk uz sauso, pussauso vīnu, degvīnu (ceru, ka arī uz viskiju),
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jāiet žigli iedzert!
(kokteilīši nav mana vājība, no saldajiem - vienīgi porto, ziemā... tādā laikā kā šodien, ņammm)
(kokteilīši nav mana vājība, no saldajiem - vienīgi porto, ziemā... tādā laikā kā šodien, ņammm)
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