-9kg 3 mēnešos

skuka @ 11:49 am: Labā ziņa:
Alcohol contains calories, but drinking alcohol doesn't lead to weight gain, according to extensive medical research, and many studies report a small reduction in weight for women who drink. 1

The reason that alcohol doesn't increase weight is unclear, but research suggests that alcohol energy is not efficiently used. 2 Alcohol also appears to increase metabolic rate significantly, thus causing more calories to be burned rather than stored in the body as fat. 3


http://www2.potsdam.edu/hansondj/AlcoholCaloriesAndWeight.html