It may be that physical, aerobic exercise performed right after a memory has been formed intensifies the imprinting, Dr. Roig says. It makes the memory stronger. [..] The “timing of the exercise is critical,” Dr. Roig says. To be maximally effective, it needs to be performed “right after exposure to the information to be remembered.”

tad jau varbūt piespiedu vingrošana skolā starpbrīžos, ko vienubrīd mums mēģināja implementēt, bija laba ideja, haha.