Witch. snake. running - January 29th, 2014 [entries|archive|friends|userinfo]
Witch. snake. running

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January 29th, 2014

skrienam [Jan. 29th, 2014|09:14 am]
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Vakar ieviesu personigo rekordu uz skrejcelina. 8.5km drusku virs stundas. Ta skriets nebija loti, loti ilgi. Shodien parsteidzosha karta var paiet, ari uz vilcienu aizskreju.

Draugi skrejeji un parejie - vajadzetu Jusu uzmundrinajumu, 2 nedelu laika jasatrenejas, lai var pa lauku noskriet 5 km zem 30 min. Lai ta sprigani, sprigani, jo briest potencialas deribas :)

Tad nu - kadu vislabak izstradat planu? Un ja, laikam lielu vina dzershanu labak aizmirst uz kadu laicinu?
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