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5. Maijs 2022|13:40 |
rakstā diezgan skaidri definē highly (ultr) processed foods:
“ultra-processed” foods may directly contribute to weight gain. These foods contain ingredients rarely found in home cooking, such as high-fructose corn syrup, flavoring agents, and emulsifiers. Making them requires industrial methods, like high-pressure shaping and chemical alteration. Examples of ultra-processed foods include sodas and other sweetened drinks, candy, industrial breads and breakfast cereals, and ready-to-heat and -eat dishes found in the freezer section of the supermarket." |
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