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Ēd desiņu un iegūsti kognitīvo spēju zudumu un demenci. Jan. 16th, 2025|12:05 pm

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People who eat more red meat, especially processed red meat like bacon, sausage and bologna, are more likely to have a higher risk of cognitive decline and dementia when compared to those who eat very little red meat, according to a new study of 133,771 people followed up to 43 years.

Higher intake of red meat, particularly processed red meat, was associated with a higher risk of developing dementia and worse cognition. Reducing red meat consumption could be included in dietary guidelines to promote cognitive health. Further research is needed to assess the generalizability of these findings to populations with diverse ethnic backgrounds.

https://www.neurology.org/doi/10.1212/WNL.0000000000210286


Bonuss. Ēd augus un iegūsti pretēju efektu. https://pubmed.ncbi.nlm.nih.gov/32297555/
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