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Nov. 13th, 2024|03:12 pm

zazis
https://lipidworld.biomedcentral.com/articles/10.1186/s12944-024-02340-5

"known to beneficially modulate risk factors for cardiovascular disease; however, the current literature does not differentiate between various plant-based diets. This study aimed to examine the association between various plant-based diets and plasma lipids and glycaemic indices compared to a regular meat-eating diet."

"In conclusion, this cross-sectional study of healthy middle-aged adults found individuals adhering to a vegan dietary pattern had favourable plasma lipids and glycaemic indices compared to regular-meat dietary patterns characterised by significantly lower concentrations of TC, LDL-C, non-HDL-C, TC/HDL ratio, FBG, HbA1c and insulin."
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