Citāts no reddita dzīlēm. |
Jun. 11th, 2024|02:19 pm |
"For endurance sports aging (initially) can be beneficial because you lose muscles and you become more efficient. That's why (historically, before modern training) endurance athletes (marathon runners/gc riders) would peak around 32/33. Heck, kipchoge is going for gold in Paris at 40!" |
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