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Mar. 24th, 2023|
11:55 am
formica
" ..15% to 35% of heme iron is absorbed..... non-heme - 2% to 20%"
https://pubmed.ncbi.nlm.nih.gov/329
0310/
https://www.ferrogradrange.com/en-au/he
alth-hub/iron-absorption
+What to avoid :
https://theconversation.com/ive-been-di
agnosed-with-iron-deficiency-now-what-87
670
link
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