The Way of Zen

2009.5.26. | 19:50

viss ir pilnigaa dirsaa, toties zobi veseli, nospodrinaati, starpas izberztas, dzeroklji izpuusti, piesuucinaati ar floru un kalciju, mirdz un klaudz kaa sveshi manaa noshnurkushajaa teelaa.

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***

2009.5.26. | 19:57

Stop -- center -- focus on tanden. Clear the mind. Focus on breath. "I wonder if so-and-so loves me as much as I do him, or her..." Stop, focus, breathe (exhales loudly, slowly).

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zazen every day

2009.5.26. | 19:58

HIM or HER?
Stop, focus..

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izgajis

2009.5.26. | 20:12

es vel mazliet te ar jums paburziishos un tad doshos nosleegtiibaa praktizeet "seedeeshanu un aizmirshanu" jeb shikantazu

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