atmiņas par domām

teja @ 03:25 pm: par "non-violent communication"
So, you have been following a spiritual path, or a path of inner enquiry for some time. You meditate, do yoga, chi quong, sing mantra’s etc etc, and yet the moment your partner, parent, child, boss acts in a way that triggers you, you react in ways that you don’t like. If you are like me, then comes the blame. “I have just spent an hour meditating and now this person is ruining my peace”