san

Be aware of every moment

Apr. 21st, 2008 | 09:53 am
No:: san

Rabbi Noah Weinberg raksta:

To become a great human being requires applying your mind constantly, until it pervades every fiber of your being.

We space out, because it is painful to be constantly aware, to be constantly "on."
To break through that pain, focus instead on the pay-off. When you are constantly aware, every experience becomes a lesson in life.

Whatever you are doing at any given moment -- watching the news, working on a business deal, talking to a friend, reading this article -- give it your full attention. Decide that you are willing to take the pain of thinking, of being aware, all day long.

vairāk:
http://www.aish.com/spirituality/48ways/Way_1_Be_Aware_of_Every_Moment.asp

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