"I could succeed without telling myself I might fail. I was succeeding already. And my mind relaxed a little, too.
Negative thoughts don’t make us stronger. They don’t help us get where we want to go. They’re bullies. They need to be ignored or put in their place. You are already succeeding. Look around at everything you’ve done. Eat some cake. You deserve it, because it’s delicious. Because your arms, and I’m not kidding here, your arms are fine."

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