The only way I know is to try to be as awake as possible, to try to know the range of what you feel, to try to consider all that's involved, to be as aware as you can be of what's going on, as conscious as you can of where you're walking. (Are there principles that guide you?) The principle would have something to do with responsibility, responsibility and caring about yourself and others. But it's not that on the one hand you choose to be responsible and on the other hand you choose to be irresponsible. Both ways you can be responsible. That's why there's not just a principle that once you take hold of you settle. The principle put into practice here is still going to leave you with conflict.
(Carol Gilligan "In a Different Voice: Psychological Theory and Women's Development")