rūsganais sprakšķis

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rūsganais sprakšķis

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5/14/20 10:39 pm
Un ar visu to ka man ir beerni es nepakljaujos vinju baroshanas rezhiimam un nesasleedzu ar to savu eeshanu. Censhos vaoraak vai mazaak tureeties pie intermittent fasting. Ideaalaa 20:4, ja nesanaak, tad vismaz 16:8 vai 18:6.
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