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estrogēnu labi palīdz regulēt DIM (uz brokoļu bāzes)
https://www.webmd.com/vitamins-and-supplements/health-benefits-dim

vēl foršs sieviešu augs ir salvija (salvia officinalis)
Salvia officinalis has a special place among plants used for the treatment of menopause symptoms. These plants can also be used to improve sexual function and dyspareunia and increase sexual satisfaction of menopausal women