May 30th, 2008

Vispār, aerobā slodze ir zemas intensitātes slodze lielajā laika posmā- skrējceliņš, velotrenažieris. Pareizā uztura+ aerobas slodzes kombinācija kāvē metabolismu.

Te var palasīt: http://lady.adverman.com/modules/myarticles/article_storyid_110.html

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Melanholisks cilvēks kļūst, domājot par dzīvi; cinisks, kad tas redz kā citi tiek ar to galā. /Remarks/

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