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“In the midst of winter, I finally learned that there was within me an invincible summer. One of the many invisible things I discovered about life is that this “invincible summer” exists in the time zone of the present moment." |
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Nu kāpēc šitas neatnāca divas nedēļas agrāk. Say less and breathe more when you’re angry. – Speak when you are angry and you will make the best speech you will ever regret. True story. When you’re infuriated with someone, take a few deep breaths, sit quietly and think for a moment. Acknowledge the true source of your anger. Anger always bleeds from the inside out. Remember that we need to fix ourselves first before we attempt to fix or influence others. Trying to change others is a common recipe for prolonging the suffering. Taking responsibility for changing yourself, and how you deal with the actions of others, is a recipe for growth, freedom and happiness. |
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