https://youtu.be/bY2v6AnEyuU?t=1960


https://youtu.be/oyfDsv0t6YY https://youtu.be/oyfDsv0t6YY?t=1560

https://youtu.be/87BWWUj9PiY?t=467
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https://lowcarbforlifehome.wordpress.com/2019/03/06/the-food-pyramid-a-lesson-from-ancient-egypt/

"Ancient Egyptians followed mostly vegetarian diets over a period of approximately 3000 years, according to a new study in the Journal of Archeological Science.

Researchers analyzed the hair, teeth, and bones of various mummies who lived in Egypt and found their diet was mostly grain-based, with high consumptions of barley and wheat. Based on other research, the authors suspect legumes and vegetables were also staples in the diets."

#Dr.MichaelEades
#BoobsAndBellies