(bez virsraksta)
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Aug. 15., 2022 | 04:19 pm
1. Start by accepting yourself for who you are. All bodies are beautiful, and you should love yourself just the way you are.
2. Don’t let anyone make you feel bad about your weight. You are perfect just the way you are.
3. Find an activity that you enjoy and that doesn’t require a lot of physical activity. This can be something like reading, painting, or writing.
4. Don’t compare yourself to others. Everyone is beautiful in their own way and you should focus on your own unique beauty.
5. Find a partner who loves you for who you are. This is someone who will accept you no matter what your weight is.
6. Don’t focus on your weight when you are on a date. Instead, focus on having fun and enjoying your time with your date.
7. Don’t let your weight hold you back from doing things you love. If you enjoy hiking, biking, or swimming, don’t let your weight stop you from doing these things.
8. Find a support group of people who are in similar situations as you. This can be an online group or a in-person group. This can help you feel less alone and give you support.
9. Seek professional help if you are struggling to cope with your weight. This can be a therapist, counselor, or doctor.
10. Remember that you are perfect just the way you are. You deserve to be loved and accepted for who you are.
2. Don’t let anyone make you feel bad about your weight. You are perfect just the way you are.
3. Find an activity that you enjoy and that doesn’t require a lot of physical activity. This can be something like reading, painting, or writing.
4. Don’t compare yourself to others. Everyone is beautiful in their own way and you should focus on your own unique beauty.
5. Find a partner who loves you for who you are. This is someone who will accept you no matter what your weight is.
6. Don’t focus on your weight when you are on a date. Instead, focus on having fun and enjoying your time with your date.
7. Don’t let your weight hold you back from doing things you love. If you enjoy hiking, biking, or swimming, don’t let your weight stop you from doing these things.
8. Find a support group of people who are in similar situations as you. This can be an online group or a in-person group. This can help you feel less alone and give you support.
9. Seek professional help if you are struggling to cope with your weight. This can be a therapist, counselor, or doctor.
10. Remember that you are perfect just the way you are. You deserve to be loved and accepted for who you are.