| f you want to live hundred years of your life, you should start to take one table spoon of Trifala every day. Yes In ayurved Trifala is all time hit herbal medicine for many diseases. If you want to live long and healthy life, you should take Trifala churna regularly. Trifala is one of the longest used herbal remedies in the world. Trifala is the mixture of three fruits and so its name is Trifala. Amalaki fruits, bibhitaki fruits and haritaki fruits. These all dried fruits ground into powder and then blended together direction by ayurvedic tradition. Amalaki fruits is also called by "Amla" in India. Amla is one of the most rejuvenating herbs in ayurved, because it contains more Vitamin-C than any other fruits.from per piece of amla you can get nearly 3000mg of Vitamin-C.Amla effective in sickness and it''s give cooling effect on the body.Haritaki fruits is also one of an useful herbs for warming and balancing effect. combined with bibhitaki fruits it''s been more powerful herbal drug.Trifala can be used by more of people in the variety of health conditions.Generally, Trifala used in case of weak digestion system. it is a gentle laxative.Trifala improves the functions of the stomach and it improves overall health by increasing the efficiency of digestion and reduces gas. Trifala is used as a best blood purifier, and increase red blood cells count and hemoglobin level. sometimes experts prescribed it for diabetes because it''s balancing level of sugar in blood.Trifala is good for strength of kidney and lever.Trifala is the source of Vitamin-C, which improve the function of immune system.It''s also useful for hepatitis, gout and arthritis. In case of some eye problems like glaucoma and conjunctivitis, Trifala is useful as an eyewash.Trifala is useful in skin problems like acne and sun burn. Trifala is available as powder, tablets and capsules.Trifala can be taken daily after two hours of dinner. It has not any side effects but in case of pregnancy and diarrhea, it is not prescribed by the experts. |
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