“Deal with your biggest problem first.” Buddhist meditation teacher Norman Fischer (link is external) suggests that no matter what’s happened, the biggest problem we face is our own anger. Our anger creates a cloud of emotion that keeps us from responding in a cogent, productive way. In that sense, our anger really is our biggest problem. Deal with yourself—meditate, exercise, take a long walk, say less and give it more time, whatever it takes—before you deal with anyone else. Aaaa, ku stulbi, nemācamies no kļūdām, kāda ilūzija, ka 25 gados kaut ko būsim iemācījušies, |
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