- 3.8.11 13:08
-
Sugar has many destructive effects on the human body, including but not limited to, damaging, altering and disrupting proper function of the nervous system, endocrine system, metabolic system, cardiovascular system, gastrointestinal system and immune system as well as primary organs like the liver, kidneys, colon and pancreas.
The list of health problems associated with sugar is enormous and too large to go into completely in one article, but some of the most common include:
depression
mood swings
irritability
depletion of mineral levels
hyperactivity
anxiety or panic attacks
chromium deficiency
depletion of the adrenal glands
type 2 diabetes
hypoglycemia
obesity
candida overgrowth
high cholesterol
anti-social behavior such as that found in crime and delinquency
anger control issues
insomnia
decreased immune function
aggression
neurotransmitter deficiencies
high blood pressure
heart disease
asthma
alcoholism
acne
PMS
OCD
fibromyalgia
attention deficit
cancer
binging
obesity
chronic fatigue
addiction
hormone imbalance
(šitas no šejienes http://www.holistichelp.net/sugar-addiction.html bet ir pilna gugle ar info, kas slēpjas zem atslēgvārdiem "sugar addiction")
p.s. es nemēģinu Tevi mācīt dzīvot, vai skaidrot kas Tev jāēd, bet Tavi pēdējā laika ieraksti liekas tik skumīgi, ka es mēģinu ieteikt to, kas man pašai ir palīdzējis un palīdz :)